How do we sum up all the gifts we've enjoyed in only a few sentences?
Bikram Yoga helps me completely controls my asthma on a daily basis, mostly without medication! (Something I've not been able to do before--huge win!)
No more arthritis in my hands!
I thought I would need knee surgery in my right knee; don't even think about it anymore!
I am a produce manager at the Target in Orem--a very physical job! The 20-year-old boys tell me I do the work of 10 men. I attribute that to the energy I get from yoga.
After 30 years of marriage, who can say that they spend 90 minutes three times a week getting hot and sweaty with their spouse--and enjoy it! Bikram Yoga has been a blessing in our marriage and strengthened our friendship. We love BYBC and the entire staff!
I am thankful for the many health benefits that come from Bikram Yoga: posture, flexibility,circulation, balance, and strength. I am also very grateful for the palace and for Joanne's tremendous contributions and personal example.
Bikram Yoga has taught me to live in the moment. I have finally stopped comparing myself to others and truly appreciate what I am capable of.
Peace. Reflection. Light. Those are the three words I would use to describe my experience at Bikram Yoga at Brick Canvas. Those three things keep me coming back even after taking almost a year break.