30 CLASS PACK SALE only $200 


 

WE INVITE YOU TO EXPLORE THE MANY UNIQUE BENEFITS OF BIKRAM YOGA AND HOT PILATES, AND WE LOOK FORWARD TO YOUR VISIT. NAMASTE.

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THE MIND & BODY DISCIPLINE OF BIKRAM YOGA

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 60 or 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

LEARN MORE ABOUT BIKRAM YOGA 

 

HOT PILATES

Hot Pilates is an upbeat, energetic, 45-minute mat class that sculpts and tones your entire body, strengthens your core, and improves your cardiovascular system. Whether you choose it as a stand-alone workout or a complement to your regular yoga practice, you’ll love it!

LEARN MORE ABOUT HOT PILATES

 


Bikram Yoga & Hot Pilates Class Schedule


 

Regular price—$300.

No expiration date. No purchase limit. 

Class package cannot be shared. 

Purchase online or in studio. 


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IT'S AN EXCITING WEEK AT BRICK CANVAS!

After 500 hours of study, 53 extra-long hot yoga classes, shedding buckets of sweat & tears, I have the honor of presenting our Raja Yoga Academy graduates. All of our new teachers will have the opportunity to teach their very first classes here in our hot room. We are so proud of all of them. Please attend their classes and support them in true Brick Canvas fashion! Love & Light, Joanne

 

Monday 11/27   6-7:30am   SHELLI


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BRICK CANVAS PARKING

We have some construction happening around us. 

To avoid it, please screenshot this map for quick reference when visiting. 

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GIVE US 5 Challenge 

During your 21 day introductory special, we want you to experience the many benefits of Bikram Yoga. 

Give us 5 classes to detox, reduces stress, increase coordination, balance, and circulation. Create a real mindbody connection and so much more. 

At the end of your five classes, we’ll give you a special Bikram Yoga mug and you qualify to receive your 5th month of unlimited Bikram Yoga and Hot Pilates for only $5!                

>> LEARN MORE<<




 

 

 

GREAT NEWS FOR STUDENTS...


For the first time ever, we are offering the STUDENT SPECIAL ($100 for 3 months unlimited hot Pilates and yoga) during the school year. Stay fit, de-stress and keep mentally sharp this year.
 

>>purchase student special here... 

 

 

 

 

 




Utah Jazz: Joe Johnson’s secret to making defenders sweat? Hot yoga

Joe Johnson was making defenders sweat. The 16-year NBA veteran looked like he had turned back the clock against the Minnesota Timberwolves last week, patiently snaking his way through defenders with confident dribbles between his legs, or bouncing on one foot, his right arm extended in the air until he had watched another 3-pointer splash the net, en route to 22 points off the bench.

It was a performance that might not have happened without his own perspiration — and a lot of it.

"This is the key for me at this time in my career," he said.

Johnson completes a 90-minute Bikram yoga class four to five times a week, sweating his way through the 26-pose routine in a humid, 105-degree room.

>>continue reading...