WE INVITE YOU TO EXPLORE THE MANY UNIQUE BENEFITS OF BIKRAM YOGA AND HOT PILATES, AND WE LOOK FORWARD TO YOUR VISIT. NAMASTE.

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THE MIND & BODY DISCIPLINE OF BIKRAM YOGA

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 60 or 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.

LEARN MORE ABOUT BIKRAM YOGA 

 

HOT PILATES

Hot Pilates is an upbeat, energetic, 45-minute mat class that sculpts and tones your entire body, strengthens your core, and improves your cardiovascular system. Whether you choose it as a stand-alone workout or a complement to your regular yoga practice, you’ll love it!

LEARN MORE ABOUT HOT PILATES

 

Bikram Yoga & Hot Pilates CLASS SCHEDULE

Monday

6 AM
8 AM (HP)
9:15 AM
NOON*
5:30 PM
7:15 PM*
8:30 PM (HP)

Tuesday

6 AM
9:15 AM
11 AM (HP)
NOON*
5:30 PM (HP)
6:45 PM **75 Min.
8:30 PM (HP)

Wednesday

6 AM
8 AM (HP)
9:15 AM
NOON*
5:30 PM
7:15 PM*
8:30 PM (HP)

Thursday

6 AM*
9:15 AM
11 AM (HP)
NOON*
5:30 PM (HP)
6:45 PM **75 Min.
8:30 PM (HP)

 

Friday

6 AM
8 AM (HP)
9:15 AM*
NOON*
4 PM (HP)
5:30 PM*
 

Saturday
 

6 AM
8 AM (HP)
9:15 AM
11 AM (HP)
NOON
3 PM


 

* 60 minute fast-class | ** New 75 Minute Bikram Yoga

(HP)Hot Pilates| View Full Schedule |CLOSED SUNDAY



 

30 CLASS PACKAGE—ONLY AVAILABLE 10 DAYS! 

OFFER AVAILABLE: Monday, June 26—Tuesday, July 4

  • No expiration dates
  • Class package cannot be shared  
  • ONLY available twice a year

Available online or in studio

PURCHASE HERE



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GIVE US 5 Challenge 

During your 21 day introductory special, we want you to experience the many benefits of Bikram Yoga. 

Give us 5 classes to detox, reduces stress, increase coordination, balance, and circulation. Create a real mindbody connection and so much more. 

At the end of your five classes, we’ll give you a special Bikram Yoga mug and you qualify to receive your first month of unlimited Bikram Yoga and Hot Pilates for only $5!                

>> LEARN MORE<<


STRETCH YOURSELF SUMMER CHALLENGE

Begins Memorial Day—ends Labor Day. Average 2-3 classes per week.

STRETCH YOURSELF—By attending an extra class or taking a class once per week outside your normal routine.

STRETCH YOURSELF—Physically, mentally and emotionally and grow with us.

Current Members $30 Entry Fee. Be motivated, start your sticker chart & earn a fabulous challenge t-shirt. >>BUY NOW<<

Not a Member? Buy a Challenge Membership—$300. Includes entry fee, 42 classes, sticker chart &  challenge t-shirt.   >>BUY NOW<<

You can do it...ARE YOU IN? 


 

 

STUDENT SUMMER SPECIAL

Hey Students! Enjoy Hot Pilates and Bikram Yoga all summer long for only $100. 

(26 years and younger) 

 

>>purchase student special here... 

 

 

 

 

 


Your teaching career is waiting for you

INSPIRATION, EDUCATION, AND ACCOMMODATION COMBINE TO CREATE A LIFE CHANGING EXPERIENCE

Brick Canvas at Thanksgiving Point, Utah, USA

September 16 - October 28, 2017

RYA 500hr, Level 1 Therapeutic Core 26 Hot Yoga Teacher Training

MORE INFORMATION >>


Bikram Yoga West Palm Beach host for RYA teacher training Spring 2017

Bikram Yoga West Palm Beach host for RYA teacher training Spring 2017

Is Becoming a Bikram Yoga Teacher on Your Bucket List?

Are you ready to welcome the world? Our Bikram Yoga studio is about to play host to instructors and perspective instructors from around the globe. The Raja Yoga Academy(RYA) will call Brick Canvas home from Sept. 16 to Oct. 28, 2017, where they’re hosting the next Level 1 Core 26 Teacher Training.

 

Sherrie and I have just returned from RYA in Florida. I can’t begin to describe how impressed we were by this 26 & 2 teacher training program. (26 & 2 is the generic definition for what we refer to as the Bikram Yoga sequence—26 postures, two breathing exercises.) Just like the community we have here, it was a safe, open, trusting, and supportive environment. Precision, compassion, and treating people like human beings was at the heart of this educational experience, which is how it should be. It’s definitely the wonderful atmosphere we have here, so it’s no wonder we felt so at home. Now we get to connect this treasured experience with you, our brilliant family, which is such a treat! But what does it all mean for you exactly? Well…

Continue reading...

 



Ellen Kepas

Student spotlight

“At least once a week, one of the teachers would say to me, ‘Ellen, that was really good!’”

Isn’t it amazing what five little words can do? For Ellen Kepas, this one sentence was fuel. It helped propel her from Back Row Joe, where she hid in the corner, to one who now takes a place at the front of each Bikram Yoga class she attends.

You see, like so many, Ellen struggled in the confidence department. For more than a decade, she basically hid from life, rarely leaving her home any more than was absolutely necessary. She was overweight and simply didn’t feel secure in her own skin. More than that, she didn’t feel well. The weight weighed on her, mind, body, and spirit. >>continue reading...


Bikram Yoga: Good for mind, body, & baby!

Borrowing from Jack Johnson, “Three, it’s a magic number. Yes it is!” It certainly is if you ask Alicia, Bethany, and Maria. These three have been the best of friends since their 20s and continue to do nearly everything together. Oh, sure, that’s easy to say, but it’s remarkable how true it actually is with these musketeers. For starters, they live in the same neighborhood, with two of them living directly across the street from one another. Of course, they attend Bikram Yoga together also. Three cheers for that fab fact! But, there’s more…

Without any planning, the trio discovered they were pregnant on three consecutive days. Wait. What?! It’s true. They discovered the pregnancies back to back to back and then determined their due dates were Aug. 8 (Maria), Aug. 9 (Alicia), and Aug. 10 (Bethany). None of the three were actively trying to get pregnant, either. It just worked out this way. Isn’t that something? >>Continue reading...


Utah Jazz: Joe Johnson’s secret to making defenders sweat? Hot yoga

Joe Johnson was making defenders sweat. The 16-year NBA veteran looked like he had turned back the clock against the Minnesota Timberwolves last week, patiently snaking his way through defenders with confident dribbles between his legs, or bouncing on one foot, his right arm extended in the air until he had watched another 3-pointer splash the net, en route to 22 points off the bench.

It was a performance that might not have happened without his own perspiration — and a lot of it.

"This is the key for me at this time in my career," he said.

Johnson completes a 90-minute Bikram yoga class four to five times a week, sweating his way through the 26-pose routine in a humid, 105-degree room.

>>continue reading...