Every Bikram Yoga class is taught by a certified instructor and follows the same scripted 26 poses sequence developed by Bikram Choudhury. Each pose can be modified to fit a student's skill level. (Model: Audra Williamson, Photographer: Jon Brown)

26 yoga poses 1-626 Yoga Poses 7-1326 yoga poses - 14-1826 Yoga Poses - 19-26

Yoga Class Prep - Hydrate

Bikram Yoga - Class Schedule